![]() ![]() revo also provides a practical shower storage solution – without compromising on style.Īnother option to consider is installing a Slip-Resistant Shower Tray. revo is a multi-functional shower storage system and support rail finished to the same luxury design standards as the MERLYN Arysto collection.ĭesigned with multi generational homes front of mind, the sleek chrome shower rail acts as a steadying hand for younger and older generations. The MERLYN revo Collection was designed with pregnancy in mind, to give women added peace of mind. You may also want to consider adding a grab bar or shower rail to your shower for added support. ![]() You can read our simple cleaning tips here. To avoid unnecessary injury, ensure to keep your shower as clean as possible to prevent build up of soap, shampoos and other potentially slippy substances. Be careful not to slip in the shower!Īnother - often forgotten about - worry for pregnant women (and for families with young children or elderly loved ones) is around slipping in the shower. It is also advised that you stop using bath oils as they may result in allergic reactions, early labour, or even miscarriage. An Epsom salt bath can aid with hemorrhoids, stress relief, and aches and pains. In short: if the water isn’t too hot taking regular showers whilst pregnant can be a great way to escape from the many stresses and strains of pregnancy. Make sure you test the water first by dipping your elbow or forearm under the water, as these parts of your body are more sensitive than others. Take a cool shower, or one that is no hotter than 100☏ (37.8☌), to reduce your core temperature if you start to feel too warm. If the temperature of the water makes your skin turn red or you start to sweat, it is too hot. The right temperature is a very individual decision, but keep in mind that the water should be cool enough that you can get in the shower straight-away without any hesitation. While you can cut down the time spent in the shower, what other factors can be monitored to ensure you stay safe in the shower during pregnancy. What are the possible consequences of raising your temperature too much? All of this promotes physical relaxation and restful sleep in the expecting mother. It promotes greater blood circulation and aids in physical relaxation. Taking a warm shower before bed might help you relax, reduce stress, feel more refreshed and get to sleep quicker. It is recommended that pregnant women get eight to nine hours of sleep per day. There is no difference between showering at night, or earlier in the day - the most important thing is to listen to your bodies cues, and recognize if you are overheating. Many women also wonder is it safe to take a shower at night while pregnant. So is taking hot showers while pregnant okay? Whilst precautions do need to be taken around the temperature of the water, having regular warm showers whilst pregnant is perfectly safe. You may have heard that certain activities are unsafe for pregnant women as they can raise your core temperature - one of these activities is taking very hot, long showers and baths.
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